Strong Girls
Strength training for girls aged 8-15
Strong Girls is a fun, strength-training and confidence-building program for girls 8-16 years old.
Whether they play sports or not, this program will give the girls life skills they can take into the world. Topics include role models, goal setting, positive body image, and how and why to live a healthy, active lifestyle.
Details:
Next Class:
Girls between the ages of 12-15 years old.
SEPTEMBER 11- NOVEMBER 27, 2018
Tuesday and Thursday
12 weeks
630pm-730pm
$375.00 plus gst
Girls between the ages of 8-11 years old.
SEPTEMBER 11- NOVEMBER 27, 2018
Tuesday and Thursday
12 weeks
730pm-830pm
$215.00 plus gst
Head Coach Tiffany Armstrong has been involved in sport and strength training since a young age. Sports and physical activity taught her important life skills, and gave her some of her best friends. Now she wants to pass on what she’s learned.
Coach Devyn
Bio to come...
Coach Delaney
Bio to come..